Downtown Tulsa Fitness & CrossFit Training


Discover your strengths and find out just how much you’re capable of accomplishing!
TTown Fitness offers a variety of classes, an indoor / outdoor gym concept and plenty of friendly faces eager to welcome you into the fold!
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Workout of the Day

Saddle Up

01/22/2021

CrossFit T-Town – TTownFitness

Metcon

Metcon (AMRAP – Reps)

Partner WOD

30 minutes AMRAP

Partner A: 200m Run

Partner B: Front Rack Lunges at 135#/95#

Partner C: Max Bike Calories

Partner D: Hold D-Ball (150/100#) *if you don’t have D-Balls sub or Wall Sit (holding 20#/14# Medball)