Downtown Tulsa Fitness & CrossFit Training

Discover your strengths and find out just how much you’re capable of accomplishing!
TTown Fitness offers a variety of classes, an indoor / outdoor gym concept and plenty of friendly faces eager to welcome you into the fold!
Membership & Drop In Info

A word from our owner!

A look at our competitor athletes.

Workout of the Day

Saddle Up


CrossFit T-Town – TTownFitness


Metcon (AMRAP – Reps)

Partner WOD

30 minutes AMRAP

Partner A: 200m Run

Partner B: Front Rack Lunges at 135#/95#

Partner C: Max Bike Calories

Partner D: Hold D-Ball (150/100#) *if you don’t have D-Balls sub or Wall Sit (holding 20#/14# Medball)